How do you know it’s time for Ayurvedic Body Cleansing?
There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also irritant and pollutant materials settling in the body system. It is likely you need Ayurvedic body cleansing. Here are five signs it’s time.
Unexplainable Body Aches
There can be several reasons for muscle or joint pain, and you may experience body aches in general from time to time. But when there isn’t an apparent cause, it can be due to the buildup of toxic waste in your body. Excessive heat and inflammation or a low-grade fever can also be associated with the buildup.
Tongue Covered with a Thick Coating
In Ayurveda, the tongue can be used as a gauge of overall health. A thick coating can be indicative of toxicity. The thicker and darker the coating, the more clogging your system is likely experiencing. Use a tongue cleaner to help stimulate the digestive system. This will help support the Ayurvedic body cleansing.
Foggy Mental State
Have you noticed you are having difficulty thinking through to make accurate, sharp decisions? Is your mind in a fog and preventing you from thinking clearly? This can be another sign of toxic buildup in your body’s system.
Tiredness After a Meal
Eating should give you energy and contentment. Feeling dull or exhausted after a meal may be a sign your body is not dealing with what you are feeding it. This can lead to undigested residue which can turn toxic.
Do you notice you have bad breath no matter what you do? Have you smelled your body putting off bad odors? Even smelly, frequent flatulence can be a sign of toxicity buildup in the body.
These are all signs it might be time for Ayurvedic body cleansing to get rid of the toxins.
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This is a great blog post! It provides a lot of useful information about the signs that your body may be ready for a body cleanse, and it outlines the different types of Ayurvedic cleanses available.