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Yoga
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Yoga is an ancient Indian practice that dates back to 2500 BC, possibly even earlier.
Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self.
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| In Yoga, the body and mind are linked to create a state of internal peacefulness and integration. At the practical level, and included in the contemporary definitions of Yoga, are the actual physiological/mental techniques themselves. These techniques concentrate on posture and alignment, as well as
create a higher consciousness. Yoga utilizes stretching postures, breathing, and meditation techniques to calm the emotional state and the mind, and tone the body. |
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At Athreya,
you can practice yoga under the
caring guidance
of
qualified doctors. As a part of treatment Yoga-Meditation course will be conducted
depending upon the patient’s body conditions.
The course of the treatment may vary according to the direction of the doctor.
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